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Biltong is a form of dried, cured meat which originally came from South Africa. It can be made from a variety of different meats.

It's a great on-the-go nutritious snack that can add a bit of variety to your everyday diet.

There are various benefits to having biltong as a snack since it provides a whole host of nutrients to your body along with a lot of protein.

How much protein is there in Biltong?

Typically speaking 200g of raw meat is needed to create 100g of biltong and with a meat like beef you can expect just over 57g of protein per 100g of biltong.

For more chilli snacks please visit this page.

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